This wasn't mind blowing. It's super simple. That said, I'm a firm believer that the most simple details can have profound results.
A few months back I mentioned starting to use Exist, a dashboard for tracking different areas of my life. Their tips were to give it about 60-90 days before you really start being able to track interesting correlations. What did I learn about myself? A quick recap of what I used to track:
A really dark video…but drives home a powerful message.
You were the best mommy, even before you officially had the title.