Winding Down Is Harder Than It Sounds

Winding Down Is Harder Than It Sounds

Unless you are backed up against a wall with a client deadline, maybe take a step away from the grind. Don't zone out. Find something else productive to do. Work another part of your brain. You may find that you get more done when you get back to the grind. 

A Few Months Using Exist

A Few Months Using Exist

A few months back I mentioned starting to use Exist, a dashboard for tracking different areas of my life. Their tips were to give it about 60-90 days before you really start being able to track interesting correlations. What did I learn about myself? A quick recap of what I used to track: