This wasn't mind blowing. It's super simple. That said, I'm a firm believer that the most simple details can have profound results.
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A few months back I mentioned starting to use Exist, a dashboard for tracking different areas of my life. Their tips were to give it about 60-90 days before you really start being able to track interesting correlations. What did I learn about myself? A quick recap of what I used to track:
A really dark video…but drives home a powerful message.
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You were the best mommy, even before you officially had the title.
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In my opinion, respecting people's data and boundaries is just good marketing. It's a more efficient use of a marketer's time and makes fewer people mad along the way.
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We feel busy. We feel overwhelmed. We may feel an obligation to everyone. However, I think we have more control over our schedules than we think we do.
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I've added value to my day by eliminating notifications in the morning.
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Taking an hour to just think about my to-do list ended up being one of the most productive things I did all week. Here's why.
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I've been using the Moleskine Smart Writing Set for a couple of months now. Worth it?
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There's a lot of micro behaviors that I can track. The challenge is not wasting so much time tracking your life that you don't actually have time to get things done.
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